Events

Here is an overview of upcoming events

Wed 16. Sept 2026

Tasty, healthy and on the go – in our meal prep workshop, we’ll show you how to prepare snacks for children and adults that are practical for everyday use, nutritious and delicious. Cook together, share new recipes and take home some inspiration for your daily life.

Wed 09. Sept 2026

Share healthy recipes from the participants’ countries of origin and home countries, cook together and taste the dishes.

Sat 22. Aug 2026

Cook, serve and enjoy rescued food together. Too much food ends up in the bin! At the food-sharing cook-along, with sustainability expert Nils Schmidt at the hob, vegetables are saved. Anyone who’d like to join in the cooking should arrive before 11 am.

An overview of all upcoming workshop dates

Workshops

All workshops will be on summer break in July and August.

Recipes from around the world – cooking and eating recipes from different cultures together

  • New workshops from September

Meal Prepping – Preparing simple meals for school, training and when you’re out and about

  • New workshops from September

Sports nutrition – tips on nutrition for training and recovery

  • tba

We offer workshops on hip-hop, nutrition and exercise. We develop the content together with the participants and run the sessions in groups. The programme is led by trainers from the HipHop Academy Hamburg – who have experience in dance, rap, DJing and music production, and a close understanding of people’s everyday lives. This results in cook-along sessions, dance workshops, digital recipe collections and content for social media.

To ensure the project remains free of charge, we rely on your support. Donations cover fees, equipment, food and transport. They ensure the project’s continuity and reliability.

Donate to HipHop & Health now

Many of the young people we reach come from low-income households. They have very little access to programmes focusing on health, exercise and nutrition – let alone those tailored to their everyday lives. Financial support is needed to ensure the project can continue in the long term. Your donation will help ensure that workshops remain free of charge, that trainers can be paid, and that equipment and cooking stations are available.
Donate to HipHop & Health now

Our press coverage offers you a vivid insight into our projects. Whether it’s feature articles, interviews or event reviews: here we show how our work is brought to life on screen and received by the public.

  1. “Learning graffiti at the Urban Arts holiday camp”, February 2026 (Elbe Wochenblatt)
    – read the article
  2. “Project of the Week: HipHop and Health – Move, Eat, Stay Fit!”, April 2025 (Deutsche Fernsehlotterie)
    – watch the video
  3. “Beats from Billstedt”, Feb 2026 (ZDF Länderspiegel)
    – watch the video
  4. “€20,000 won with hip-hop to encourage a healthier lifestyle”, Nov 2025 (MOPO)
    – read the article
  5. "What’s new at the Kulturpalast – Let yourself be surprised", May 2025 (Der Billstedter, p. 14)
    Read the article

Workshop: Recipes from around the world

Organisations supporting HipHop & Health

HipHop & Health is funded by the Deutsche Fernsehlotterie with the support of the Beisheim Foundation.

Contact

Kevin Krow

HipHop & Health Project Management

+49 40 822 45 68 53 k.krow@kph-hamburg.de